Physical fitness & Spiritual fitness

fitness, a photo by james veltmeyer on Flickr.

Sometimes we get so busy that we find it hard to make time for things we need.

We know that physical fitness is good for us.
There are billboards around Hobart and on bus’ telling us to Find Thirty.
We are encouraged to do 30minutes of fitness a day.

We also know that spending good time with God is spiritual good for us.
Talking to him in pray and having him talk to us through Bible reading and preaching.

Well I combine both.

I run on our tread mill twice a week to try and keep fit.
While I do I listen to pod casts, mostly from SMBC Principals Hour.
Its good hearing people from college preaching.

I enjoy this time of fitness.

How much fitness do you do?